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Some of the topics and processes we cover might be confusing to some which is why we’ve opened ourselves up to questions and comments. In order to provide feedback or ask a question, simply send us an email to

It’s important to note that some of these processes can be painful or cause harm to your body so it’s important to us that you get any clarification you need before attempting any of the stuff we write about. Don’t hesitate to ask us anything that comes to your mind or recommend any articles that you’d like to see written.